Considering everything, health is wealth and to keep our body and mind sound, good health is a must.Â Good health is acquired through Physical Fitness and subsequently physical fitness is through regular exercise, yoga and proper nutritious food.
The purpose of the physical education program at SBSP is to help students learn the skills necessary for performing a variety of physical activities and understand the benefits of achieving and maintaining a physically active lifestyle.Â The advantages are many.
- It paves the way for better health.
- Itâ€™s a preventive measure against disease.
- Itâ€™s a program for muscle strength and fitness.
- It promotes academic learning.
- It builds self esteem.
- It develops cooperation, teamwork and sportsmanship skill.
- It promotes a physically active lifestyle.
Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â
We envision helping students move from dependence to independence for their own health and fitness by promoting regular, enjoyable physical activity.Â This vision will be accomplished when all students, regardless of athletic talent, physical and mental abilities or disabilities, intrinsically value personal wellness.
At SBSP the Department of Physical Education is equipped with state-of-the-art infrastructure in order to fulfill its vision towards achieving physical and mental health of all our students.
The Department of Physical Education is well equipped with modern infrastructure and includes activities like Basketball, Volleyball, Badminton, TT, Hockey, Cricket, Handball, Softball, Football, Shuttle Badminton,swimming, Tennis, Tennikoit, Kho-Kho, Kabaddi, Athletics (track and field).